For appointments check here 210 6924682

Update

9 June 2014 from

6 March 2014 from

COGNITIVE MODEL 

 

 

Cognitive therapy is based on the cognitive model, which formulates the hypothesis that the emotions and the behavior of the people are influenced by their perception of the facts. It--»

fear

6 March 2014 from

FEAR

 

 

Fear is necessary for our survival. Hannah Arendt, German Philosopher

 

A student once asked his yoga teacher how he could keep such mental tranquility and physical wellness. He smiled and replied: “You--»

Depression incident

6 March 2014 from

DEPRESSION INCIDENT

 

 

Helen wriggled on her bed. She couldn’t sleep. The time was four o’clock in the morning and three hours earlier she had abruptly awakened. Her mind started immediately--»